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APTA's social is a fun twist on the standard Zoom webinar - mixing expert discussion with live, camera-on Q&A with participants.

This month's discussion is around meditation practices to focus on mindful eating.

Join Core Senior Instructors Devon Pipars, Shundo David Haye, and Head of Core by Hyperice, Sarah McDevitt to explore meditation techniques and how you can use meditation practices to focus on mindful eating. You’ll be taken on a guided meditation exercise and have an opportunity to ask the instructors questions.

How to access

Deadline to sign up: January 6, 11:59 p.m. ET. You will receive a link to the Zoom meeting the morning of the 7th.

Check out our Facebook event page (coming soon) to let others know you're attending and share on social media. Facebook RSVP is not required to attend this event.

You can view APTA Live events below or engage on APTA's social media platforms: FacebookTwitter, or YouTube.

This content is part of APTA Fit for Practice, powered by HypericeSign up to receive content like this delivered to your inbox.

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